Oven Baked Chicken Breast

Why make this recipe

Oven Baked Chicken Breast is a great choice for a healthy and tasty meal. It’s simple to make and requires minimal effort while delivering delicious results. This recipe is perfect for busy weeknights or meal prep for the week. It’s also versatile and can be enjoyed in various dishes, from salads to wraps.

How to make Oven Baked Chicken Breast

Ingredients

• 4 boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon paprika
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Directions

1. Preheat your oven to 400°F (200°C).
2. In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
3. Coat the chicken breasts with the seasoning mixture.
4. Place the chicken breasts on a baking sheet lined with parchment paper.
5. Bake for 20-25 minutes or until the chicken is cooked through and juices run clear.
6. Let rest for 5 minutes before slicing. Garnish with fresh parsley if desired.

How to serve Oven Baked Chicken Breast

Serve your Oven Baked Chicken Breast sliced or whole alongside your favorite side dishes. It pairs well with steamed vegetables, rice, or a fresh salad. You can also use the chicken in wraps, sandwiches, or on top of a salad for a healthy lunch.

How to store Oven Baked Chicken Breast

To store leftover chicken breasts, let them cool completely. Place them in an airtight container and refrigerate. They can stay fresh for up to 4 days. For longer storage, you can freeze the cooked chicken. Wrap it tightly with plastic wrap and aluminum foil before placing it in a freezer bag. It will remain good for up to 3 months.

Tips to make Oven Baked Chicken Breast

• Make sure to not overcook the chicken; check for doneness at 20 minutes.
• Let the chicken rest before slicing to keep it juicy.
• Experiment with different seasonings to suit your taste.

Variation

You can add other spices such as Italian seasoning, lemon zest, or chili powder to change the flavor profile of the chicken.

FAQs

1. Can I use frozen chicken breasts for this recipe?
Yes, but it’s best to thaw them first. If they’re frozen, the cooking time may need to be increased.

2. What temperature should I bake chicken breasts?
For perfectly cooked chicken breasts, bake them at 400°F (200°C).

3. How do I know when the chicken is cooked through?
The chicken is done when it reaches an internal temperature of 165°F (75°C). You can use a meat thermometer to check.

Oven Baked Chicken Breast

This simple and healthy Oven Baked Chicken Breast recipe delivers delicious results, making it perfect for busy weeknights or meal prep.

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Prep Time 10 minutes mins

Cook Time 25 minutes mins

Total Time 35 minutes mins

Servings: 4 servings

Course: Dinner, Main Course

Cuisine: American

Calories: 165

Ingredients Method Notes

Ingredients

  

Main Ingredients

• 4 pieces boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon paprika
• Salt and pepper to taste
• Fresh parsley for garnish (optional) Use as a garnish for added flavor and presentation.

Method

 

Preparation

1. Preheat your oven to 400°F (200°C).
2. In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
3. Coat the chicken breasts with the seasoning mixture.
4. Place the chicken breasts on a baking sheet lined with parchment paper.

Cooking

1. Bake for 20-25 minutes or until the chicken is cooked through and juices run clear.
2. Let rest for 5 minutes before slicing.
3. Garnish with fresh parsley if desired.

Notes

Make sure not to overcook the chicken; check for doneness at 20 minutes. Let the chicken rest before slicing to keep it juicy. Experiment with different seasonings to suit your taste. To store, let leftover chicken cool completely, then refrigerate in an airtight container for up to 4 days or freeze for up to 3 months.