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Baked Cottage Cheese Eggs

A healthy, protein-packed breakfast that is easy to make and customizable for various diets, including vegetarian and gluten-free options.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Breakfast, Brunch
Cuisine: American
Calories: 250
Ingredients Method Notes

Ingredients
  

For the Egg Mixture
  • 1 cup Cottage Cheese Use lactose-free cottage cheese if needed.
  • 4 large Eggs Opt for large eggs for best results.
  • 1/2 cup Parmesan Cheese Replace with nutritional yeast for a dairy-free option.
  • 2 tablespoons Fresh Chives Green onion can be used as a substitute.
  • 1 teaspoon Garlic Powder Switch to fresh minced garlic if desired, adjusting to taste.
  • 1 teaspoon Paprika Smoked paprika can enhance the flavor profile.
  • to taste Salt Essential seasoning.
  • to taste Pepper Essential seasoning.
For the Vegetables
  • 1 cup Bell Peppers Ensure to drain excess moisture if using.
  • 1 cup Spinach Consider using fresh or frozen, thawed well.
  • 1/2 cup Sun-Dried Tomatoes Drain well to prevent sogginess.

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, combine the cottage cheese, eggs, Parmesan cheese, chives, garlic powder, paprika, salt, and pepper. Mix well until everything is combined.
  3. Gently fold in the bell peppers, spinach, and sun-dried tomatoes.
  4. Pour the mixture into a greased baking dish.
Baking
  1. Bake in the preheated oven for 25-30 minutes, or until the eggs are set and slightly golden on top.
  2. Allow to cool for a few minutes before serving.

Notes

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply place them in a microwave-safe dish and heat for 1-2 minutes or until warm throughout. Make sure to drain the sun-dried tomatoes and bell peppers well to prevent excess moisture in the dish. Feel free to vary the veggies based on what you have on hand; zucchini or kale are great additions. Experiment with different cheeses or herbs to create your version of this recipe.