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Chicken and Sweet Potato Rice Bowl

A delicious and healthy meal featuring grilled chicken, roasted sweet potatoes, and creamy tahini, perfect for busy weeknights or meal prep.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Healthy
Calories: 500
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 pieces Juicy grilled chicken Use grilled or rotisserie chicken for convenience.
  • 2 cups Roasted sweet potatoes Peel and dice before roasting.
  • 1 cup Brown rice Prepare according to package instructions.
  • 2 cups Steamed veggies Use any veggies such as broccoli or bell peppers.
  • 4 tablespoons Tahini Drizzle on top for creaminess.
  • 1 medium Avocado slices For garnish and additional creaminess.

Method
 

Preparation
  1. Prepare the brown rice according to package instructions.
  2. Season and grill the chicken until fully cooked.
  3. Peel and dice sweet potatoes, then roast them in the oven until tender.
  4. Steam your choice of veggies until just cooked.
Assembly
  1. In a bowl, combine the brown rice, grilled chicken, roasted sweet potatoes, and steamed veggies.
  2. Top with a drizzle of tahini and avocado slices for extra creaminess.
Serving
  1. Serve in individual bowls, optionally with a wedge of lime or lemon on the side.

Notes

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. For freshness, store tahini and avocado separately until ready to serve.