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Grilled Chicken Breast

A simple and healthy recipe for Grilled Chicken Breast that's full of flavor, perfect for family dinners or meal prep.
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Prep Time 30 minutes
Cook Time 14 minutes
Total Time 44 minutes
Servings: 2 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 320
Ingredients Method Notes

Ingredients
  

For the Marinade
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
Main Ingredients
  • 2 chicken breasts Skinless for best results.
  • optional BBQ sauce For a zesty barbecue option.

Method
 

Preparation
  1. In a bowl, whisk together olive oil, lemon juice, garlic, paprika, salt, and pepper.
  2. Place chicken breasts in a resealable plastic bag and pour the marinade over them. Seal the bag and refrigerate for at least 30 minutes.
Cooking
  1. Preheat the grill to medium-high heat.
  2. Remove chicken from the marinade and discard the marinade.
  3. Grill chicken for 6-7 minutes on each side or until fully cooked and juices run clear.
  4. Brush with BBQ sauce during the last few minutes of cooking if desired.
  5. Remove from the grill, let rest for a few minutes, then slice and serve.

Notes

To make the chicken even more tender, try pounding the chicken breasts to an even thickness before marinating. Let the chicken rest after grilling to keep it juicy. Add herbs like rosemary or thyme to the marinade for extra flavor. Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 2 months.