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High-Protein Chicken Ranch Quesadilla

A delicious and healthy quesadilla made with lean chicken, yogurt, and low-carb tortillas, perfect for a quick meal.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 1 quesadilla
Course: Dinner, Lunch, Snack
Cuisine: American
Calories: 300
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 1 piece low-carb tortilla
  • 1/2 cup cooked chicken, shredded Use rotisserie chicken for quicker preparation.
  • 2 tablespoons Greek yogurt Can be substituted with a dairy-free alternative.
  • 1 wedge Laughing Cow cheese Feel free to use any soft cheese.
  • 1 tablespoon ranch seasoning Can be replaced with taco seasoning for variation.
  • as needed Cooking spray or a small amount of oil For cooking the quesadilla.

Method
 

Preparation
  1. In a bowl, mix together the shredded chicken, Greek yogurt, ranch seasoning, and Laughing Cow cheese until combined.
  2. Heat a skillet over medium heat and spray with cooking spray or add a small amount of oil.
Cooking
  1. Place the low-carb tortilla in the skillet and spread the chicken mixture evenly over one half of the tortilla.
  2. Fold the tortilla over and cook for 3-4 minutes on each side or until golden brown and crispy.
  3. Remove from heat, slice, and serve warm.

Notes

Serve hot, sliced into wedges. Pairs nicely with fresh vegetables, salsa, or extra Greek yogurt for dipping. Leftovers can be stored in the refrigerator for up to 2 days.