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Sheet Pan Chicken Breast

A quick and healthy meal perfect for busy weeknights, featuring chicken breasts and customizable vegetables, all cooked together on one pan.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 300

Ingredients
  

Main ingredients
  • 4 pieces boneless skinless chicken breasts Use fresh or thawed chicken for best results.
  • 2 cups assorted vegetables (e.g., bell peppers, broccoli, carrots) Use seasonal vegetables or family favorites.
  • 2 tablespoons olive oil Extra virgin olive oil is recommended.
  • 1 teaspoon garlic powder Can substitute with fresh minced garlic.
  • 1 teaspoon paprika Smoked paprika can add extra flavor.
  • to taste Salt and pepper Adjust to personal preference.

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C).
  2. Place the chicken breasts on a large sheet pan.
  3. Toss the vegetables with olive oil, garlic powder, paprika, salt, and pepper, and add them to the sheet pan around the chicken.
Cooking
  1. Bake for 25-30 minutes or until the chicken is cooked through and the veggies are tender.
  2. Serve warm, garnished with fresh herbs, if desired.

Notes

Ensure even cooking by cutting your vegetables into similar sizes. For extra flavor, marinate the chicken in olive oil and spices for an hour before cooking.