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Tender Chicken Breast

A simple and versatile recipe for juicy and flavorful chicken breasts, perfect for weeknight dinners or meal prep.
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 280
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 4 pieces chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • to taste Salt and pepper
  • Optional: herbs (like rosemary or thyme), lemon juice

Method
 

Preparation
  1. Preheat the grill to medium-high heat or prepare your slow cooker according to its instructions.
  2. In a bowl, mix olive oil, garlic powder, onion powder, salt, and pepper.
  3. Coat the chicken breasts with the seasoning mixture.
Cooking
  1. For grilling, place the chicken on the grill and cook for 6-7 minutes on each side until cooked through.
  2. For slow cooking, place chicken breasts in the slow cooker, add herbs and lemon juice if desired, and cook on low for 4-6 hours.
Serving
  1. Let the chicken rest for a few minutes before slicing.
  2. Serve warm or let cool and store for meal prep.

Notes

Marinate the chicken in the seasoning mixture for a few hours or overnight for more flavor. Use a meat thermometer to check that the internal temperature of the chicken reaches 165°F (75°C). Let the chicken rest after cooking to keep it juicy and tender.