Spread the love

Why make this recipe

Air Fryer Carrot Tots are a delicious and healthy snack that kids and adults love. They are a fun way to enjoy vegetables without sacrificing taste. These crispy little bites are not only tasty but also packed with nutrients from the carrots. Cooking them in an air fryer allows you to achieve that crunchy texture without using too much oil, making this recipe a healthier choice compared to traditional deep-fried options.

How to make Air Fryer Carrot Tots

Ingredients

2 cups grated carrots
1/2 cup breadcrumbs
1/4 cup grated parmesan cheese
1 egg
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste
Olive oil spray

Directions

Preheat the air fryer to 375°F (190°C).
In a mixing bowl, combine the grated carrots, breadcrumbs, parmesan cheese, egg, garlic powder, onion powder, salt, and pepper.
Mix until well combined.
Form the mixture into small tots.
Lightly spray the air fryer basket with olive oil.
Place the carrot tots in a single layer in the air fryer.
Spray the tops lightly with olive oil.
Cook for 10 minutes, flip, and cook for another 5-10 minutes until golden and crispy.
Serve warm.

How to serve Air Fryer Carrot Tots

Air Fryer Carrot Tots are best enjoyed warm and fresh out of the fryer. You can serve them as a snack, appetizer, or side dish. They pair well with dipping sauces such as ranch dressing, ketchup, or a spicy aioli for added flavor.

How to store Air Fryer Carrot Tots

If you have leftovers, store the cooled tots in an airtight container in the refrigerator for up to 3 days. To reheat, place them back in the air fryer for a few minutes to regain their crispy texture.

Tips to make Air Fryer Carrot Tots

Make sure to squeeze out excess moisture from the grated carrots for better texture.
You can adjust the seasonings to your taste; try adding herbs like parsley or spices like cayenne for an extra kick.
Use panko breadcrumbs instead of regular breadcrumbs for an even crunchier finish.

Variation

You can easily customize this recipe by adding other vegetables like zucchini or sweet potatoes. Just make sure to grate them finely and squeeze out excess moisture, just like with the carrots.

FAQs

Can I use frozen grated carrots?
Yes, you can use frozen grated carrots. Just make sure to thaw and squeeze out the excess water before mixing the ingredients.

Can I make these ahead of time?
Yes, you can prepare the carrot mixture ahead of time and refrigerate it for a few hours before cooking. This will save you time when you’re ready to cook.

Are Air Fryer Carrot Tots gluten-free?
To make gluten-free Carrot Tots, simply use gluten-free breadcrumbs instead of regular breadcrumbs.